Opening Up Cricket Session - 19th Jan 7:30 pm

Opening Up Cricket is an organisation set up to promote positive mental health within cricket. They have kindly agreed to run an online session for the senior members of the club. The session will focus on the following areas:

• Mental skills & fitness for cricket

• Taking care of wellbeing

• Looking out for teammates

• Signposting to support available

The session will last approximately 45 minutes.

This is an amazing opportunity to talk about our mental health and how it impacts us every day. This is particularly important in the current climate.

You can read more about Opening Up Cricket here - including their podcasts, blogs, along with resources that you may find interest.

If you are interested in attending, please let Chris Ross know or email westofscotlandcc@gmail.com, we hope to see lots of you there!